Ingredients for Atta Pancake With Lemon Butter Recipe
As required For making atta pancakes
1 cup whole wheat flour
1 teaspoon baking powder
1 cup liquid milk
3 teaspoon Water
3/4 cup finely chopped blanched spinach
1 medium sized onion finely sliced
1 red chilli chopped
2 teaspoon salted butter to cook
1 teaspoon Sugar
NaN As required Salt
As required For making lemon butter
1/2 teaspoon Lemon juice
30 gram salted butter at room temperature
1/2 teaspoon lemon zest
1/2 teaspoon crushed black pepper
1/2 teaspoon chilli flakes
Nutrition value
902
calories per serving
20 g Fat32 g Protein144 g Carbs18 g FiberOther
Current Totals
Fat
20g
Protein
32g
Carbs
144g
Fiber
18g
MacroNutrients
Carbs
144g
Protein
32g
Fiber
18g
Fats
Fat
20g
Vitamins & Minerals
Calcium
505mg
Iron
11mg
Vitamin A
4001mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
303mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
286mg
Manganese
3mg
Phosphorus
497mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment