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Recipes
Atta Idiyappam Recipe
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Ingredients
Directions
Nutrition
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Atta idiyappam Recipe
Recipe By
Better Butter
Healthy alternate for rice idiyappam.
3.6
13 Rating -
Rate
Veg
diet
32mins
total
25mins
Prep
7mins
Cook
32m.
total
25m.
Prep
7m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Atta idiyappam Recipe
0.33 cup
Atta
0.08 cup
Rice flour
As required
Water
0.67 teaspoon
Oil
0.67 teaspoon
Sugar
1 teaspoon
Coconut
0.17 teaspoon
Ghee
Nutrition
value
295
calories
per serving
8 g Fat
8 g Protein
46 g Carbs
5 g Fiber
Other
Current Totals
Fat
8g
Protein
8g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
8g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
84mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
236mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter