STEP 1.First in a ghee fry dry fruits and keep it aside.Next add wheatflour in a ghee and fry it in a low flame until colour changes and nice aroma releases.Next add milk,water and sugar and stir it continuously with out lumps in a low flame once the sugar melts and the consistency become tight and nonsticky switch off the flame and add fried dry fruits
Nutrition value
612
calories per serving
24 g Fat11 g Protein84 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
11g
Carbs
84g
Fiber
6g
MacroNutrients
Carbs
84g
Protein
11g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
142mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
257mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment