Atkins Low-Carb Spring Pea And Mint Salad With Chargrilled Chicken Recipe

Recipe By Kitchen Nine

4.9
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Atkins Low-Carb Spring Pea And Mint Salad With Chargrilled Chicken
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ingredients serve

Ingredients for Atkins Low-Carb Spring Pea And Mint Salad With Chargrilled Chicken Recipe

  • 100 gram Chicken breast or thigh, sliced
  • 7 gram Feta Cheese
  • 62.50 gram Snow peas
  • 1/2 Cloves Garlic, Crushed
  • 1/2 cup Baby spinach
  • 1/4 tablespoon Fresh chopped mint
  • 0.06 cup Olive oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
431
calories per serving
32 g Fat26 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    26g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    5mg
  • Vitamin A
    2032mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    270mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine