Athirasa is a traditional Indian sweet made during festivals like Diwali. It is a deep-fried pastry made with rice flour, jaggery, and cardamom. Athirasa has a crispy texture and a sweet, aromatic flavor that is loved by all.
STEP 1.Mix rice flour, jaggery, cardamom powder, and ghee to form a dough.
STEP 2.Divide the dough into small portions and shape them into flat discs.
STEP 3.Heat oil in a pan and deep-fry the discs until golden brown.
STEP 4.Drain excess oil and allow them to cool before serving.
Cooking Tips
Use freshly ground cardamom powder for the best flavor.
Make sure the jaggery is melted and mixed well with the rice flour.
Fry the athirasa on medium heat to ensure even cooking.
Storage and Serving
Store athirasa in an airtight container at room temperature.
Serve them as a sweet snack or dessert during festivals.
They can be enjoyed for up to a week when stored properly.
Nutrition value
239
calories per serving
2 g Fat4 g Protein50 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
50g
Fiber
1g
MacroNutrients
Carbs
50g
Protein
4g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment