Athenian Orzo Recipe

Recipe By EatingWell

Orzo, a rice-shaped pasta, makes a delightful base for an authentically greek combination of shrimp, tomatoes and feta. To serve as a side dish, omit the shrimp and drain the tomatoes before adding them.

4.5
24 Rating -
Rate
50minstotal
50m.total
Athenian Orzo
plan
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ingredients serve

Ingredients for Athenian Orzo Recipe

  • 0.38 teaspoon Extra virgin olive oil
  • 1/4 Small Onion, Chopped
  • 1 Cloves Garlic, Minced
  • 0.06 cup Dry white wine
  • 7 ounce 1 Can Diced Tomatoes
  • 3/4 tablespoon Chopped fresh parsley, divided
  • 1/4 tablespoon Drained Capers
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Salt, Or To Taste
  • As required Freshly ground pepper, to taste
  • pinch Pinch of crushed red pepper
  • 1/4 pound Medium shrimp, , peeled and deveined
  • 1/4 cup Orzo
Nutrition
value
368
calories per serving
17 g Fat28 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    2400mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    80mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    308mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell