Current Totals
Fat
79g
Protein
79g
Carbs
253g
Fiber
196g
MacroNutrients
Carbs
253g
Protein
79g
Fiber
196g
Fats
Vitamins & Minerals
Calcium
5587mg
Iron
88mg
Vitamin A
558mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
3mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
4mg
Copper
5mcg
Magnesium
1861mg
Manganese
30mg
Phosphorus
2361mg
Selenium
15mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment