Asturian Bean And Sausage Casserole-fabada Asturiana Recipe
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Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe
Recipe By The Spruce Eats
"Fabada asturiana" Or asturian bean and sausage casserole is a typical and very traditional dish from asturias, made with beans, sausage, ham, meat, and tomatoes. It is a perfect dish for winter, satisfying and warming.
Ingredients for Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe
0.17 cup Dry haricot beans
0.17 Slice raw ham
0.67 ounce Salt pork or fat bacon, in one chunk
1 Cloves Garlic, Chopped
0.17 Onion, quartered
0.17 Bay leaf
1/2 Chorizo sausages
0.17 Small rump roast or several small pork ribs
pinch Pinch of saffron threads
0.17 tablespoon Spanish sweet paprika
Nutrition value
189
calories per serving
19 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment