Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe

Recipe By The Spruce Eats

"Fabada asturiana" Or asturian bean and sausage casserole is a typical and very traditional dish from asturias, made with beans, sausage, ham, meat, and tomatoes. It is a perfect dish for winter, satisfying and warming.

4.2
23 Rating -
Rate
Non Vegdiet
15hr total
12hr Prep
3hr Cook
15hr total
12hr Prep
3hr Cook
Asturian Bean And Sausage Casserole-Fabada Asturiana
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ingredients serve

Ingredients for Asturian Bean And Sausage Casserole-Fabada Asturiana Recipe

  • 0.17 cup Dry haricot beans
  • 0.17 Slice raw ham
  • 0.67 ounce Salt pork or fat bacon, in one chunk
  • 1 Cloves Garlic, Chopped
  • 0.17 Onion, quartered
  • 0.17 Bay leaf
  • 1/2 Chorizo sausages
  • 0.17 Small rump roast or several small pork ribs
  • pinch Pinch of saffron threads
  • 0.17 tablespoon Spanish sweet paprika
Nutrition
value
189
calories per serving
19 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    2mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats