Current Totals
Fat
47g
Protein
46g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
46g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
13mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
2mcg
Magnesium
213mg
Manganese
5mg
Phosphorus
664mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment