1/4 cup Freshly grated parmesan cheese, plus more for topping
1/4 cup Pine Nuts
0.06 cup Extra virgin olive oil, plus more for topping
0.13 Juice lemon
Nutrition value
520
calories per serving
36 g Fat21 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
21g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
21g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
332mg
Iron
5mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
130mg
Manganese
4mg
Phosphorus
529mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment