Asparagus makes lovely finger food, especially wrapped in pastry and tasty filling. Easily assembled, it’s perfect for weeknight noshing or something a little fancier for entertaining. Linda Hall, Evington, Virginia.
1/2 tablespoon Mrs. dash onion and herb seasoning blend
0.13 teaspoon Garlic Salt
1/2 Package frozen puff pastry, thawed
1/2 cup Crumbled Feta Cheese
1.50 ounce Thinly sliced prosciutto or deli ham
12 Thick fresh asparagus spears, trimmed
Nutrition value
702
calories per serving
21 g Fat67 g Protein87 g Carbs44 g FiberOther
Current Totals
Fat
21g
Protein
67g
Carbs
87g
Fiber
44g
MacroNutrients
Carbs
87g
Protein
67g
Fiber
44g
Fats
Fat
21g
Vitamins & Minerals
Calcium
854mg
Iron
44mg
Vitamin A
809mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
1115mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
23mg
Copper
4mcg
Magnesium
319mg
Manganese
3mg
Phosphorus
1359mg
Selenium
71mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment