Asparagus With Tomato Vinaigrette Recipe

Name: Asparagus With Tomato Vinaigrette Recipe
Total time: 15 min
Yield: 6
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.7

28 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Asparagus With Tomato Vinaigrette Recipe

0.06 cup Extra virgin olive oil
0.17 tablespoon Lemon juice
0.33 teaspoon Dijon mustard
As required Salt and freshly ground black pepper
100 gram Asparagus, Trimmed
0.33 Medium ripe tomatoes, peeled, seeded, chopped coarsely
1/25 cup Toasted pine nuts, chopped coarsely
0.06 cup Lightly packed baby basil leaves
As required Bread for serving

Nutrition
value

194

calories per serving

18 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
4g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
544mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine