Asparagus With Sliced Almonds And Parmesan Cheese Recipe

Recipe By Slurrp

Asparagus with sliced almonds and Parmesan cheese is a simple yet elegant side dish that highlights the natural flavors of asparagus. The asparagus is lightly sautéed until tender-crisp, then topped with crunchy sliced almonds and nutty Parmesan cheese. This dish is perfect for springtime when asparagus is in season, and it pairs well with a variety of main courses. It's a quick and easy recipe that adds a touch of sophistication to any meal.

4.2
16 Rating -
Rate
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Asparagus With Sliced Almonds And Parmesan Cheese
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Ingredients for Asparagus With Sliced Almonds And Parmesan Cheese Recipe

  • 1/4 bunch Asparagus Spears
  • 1/4 tablespoon Olive Oil
  • 0.06 cup Sliced Almonds
  • 0.06 cup Grated Parmesan Cheese
  • As required Salt And Pepper To Taste

Directions: Asparagus With Sliced Almonds And Parmesan Cheese Recipe

Cooking Directions

  • STEP 1.Start by trimming the tough ends of the asparagus spears and washing them thoroughly.
  • STEP 2.Heat a large skillet over medium heat and add a drizzle of olive oil.
  • STEP 3.Add the asparagus spears to the skillet and sauté for about 5-7 minutes, or until they are tender-crisp.
  • STEP 4.While the asparagus is cooking, toast the sliced almonds in a separate dry skillet until they are golden brown and fragrant.
  • STEP 5.Once the asparagus is cooked, transfer it to a serving platter and sprinkle with the toasted almonds and grated Parmesan cheese.
  • STEP 6.Serve immediately as a side dish or as a light and healthy appetizer.

Cooking Tips

  • Choose asparagus spears that are firm and bright green in color.
  • To trim the tough ends of the asparagus, simply bend the spear until it snaps naturally.
  • If you prefer a softer texture, you can blanch the asparagus in boiling water for a few minutes before sautéing.

Storage and Serving

  • Asparagus is best served fresh and should be consumed within a day or two.
  • To store leftovers, wrap the cooked asparagus tightly in plastic wrap or place it in an airtight container in the refrigerator.
  • Reheat the leftovers gently in a skillet or microwave before serving.
Nutrition
value
101
calories per serving
7 g Fat5 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp