Asparagus With Sesame Butter Recipe

Recipe By Taste Of Home

The first fresh asparagus is a delightful springtime treat. This light butter sauce lets the asparagus flavor come through, and the sprinkling of sesame seeds adds a delicate crunch. This is a simple yet delicious dish. Eunice Stoen, Decorah, Iowa.

4.9
28 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
Asparagus With Sesame Butter
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Ingredients for Asparagus With Sesame Butter Recipe

  • 0.33 pound Fresh Asparagus
  • 0.17 cup Boiling water
  • 0.08 teaspoon Salt
  • 0.17 tablespoon Cornstarch
  • 1/25 cup Cold water
  • 1/25 cup Butter, Cubed
  • 1/2 tablespoon Sesame seeds, toasted
Nutrition
value
77
calories per serving
3 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home