The first fresh asparagus is a delightful springtime treat. This light butter sauce lets the asparagus flavor come through, and the sprinkling of sesame seeds adds a delicate crunch. This is a simple yet delicious dish. Eunice Stoen, Decorah, Iowa.
Ingredients for Asparagus With Sesame Butter Recipe
0.33 pound Fresh Asparagus
0.17 cup Boiling water
0.08 teaspoon Salt
0.17 tablespoon Cornstarch
1/25 cup Cold water
1/25 cup Butter, Cubed
1/2 tablespoon Sesame seeds, toasted
Nutrition value
77
calories per serving
3 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
157mg
Iron
4mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment