Asparagus with Mustard Sauce Recipe

Name: Asparagus With Mustard Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

Here in Iowa, asparagus patches grow wild along the roads. My husband and I often go asparagus hunting on Saturday and Sunday mornings. A tangy mustard sauce complements the fresh asparagus in this easy recipe. -Nancy Hasbrouck Ida Grove, Iowa.

14 Rating -

Rate

Vegdiet

30minstotal

25minsCook

30m.total

25m.Cook

plan

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Ingredients for Asparagus with Mustard Sauce Recipe

0.33 pound Fresh asparagus, trimmed
1/2 tablespoon Butter, cubed
As required Salt and pepper
0.17 cup Sour cream
1/25 cup Dijon mustard
0.33 tablespoon Red wine vinegar
0.33 teaspoon Sugar
1/50 teaspoon Crushed Red Pepper Flakes

Nutrition
value

calories per serving

< 1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home