Asparagus With Egg And Cheese Sauce Recipe

Recipe By Hy-Vee

Cream and shredded cheese create a quick version of alfredo sauce for grilled asparagus.

3.9
12 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Asparagus With Egg And Cheese Sauce
plan
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ingredients serve

Ingredients for Asparagus With Egg And Cheese Sauce Recipe

  • 0.33 Hy vee large eggs
  • 0.17 pound Fresh asparagus
  • 0.17 tablespoon Hy vee select olive oil
  • As required 0 hy-vee salt and hy-vee black pepper, to taste
  • 0.17 C. of whipping cream
  • 0.08 C. of shredded four cheese blend
Nutrition
value
57
calories per serving
4 g Fat4 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee