Asparagus-Turkey Pasta Toss Recipe

Recipe By Taste Of Home

Since turkey is economical, we enjoy it in many ways year-round. This springtime favorite started out as a seafood recipe, but I adapted it.

3.5
12 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Asparagus-Turkey Pasta Toss
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ingredients serve

Ingredients for Asparagus-Turkey Pasta Toss Recipe

  • 2 ounce Uncooked angel hair pasta
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 1/4 teaspoon Chicken Bouillon Granules
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Salt
  • 0.38 cup Milk
  • 0.13 cup Shredded swiss cheese
  • 1.50 tablespoon Shredded Parmesan Cheese
  • 1/2 cup Diced cooked turkey
  • 5 inch Fresh asparagus spears, cut into 1 pieces
  • 1/4 cup Sliced fresh mushrooms
Nutrition
value
561
calories per serving
17 g Fat47 g Protein77 g Carbs18 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    47g
  • Carbs
    77g
  • Fiber
    18g

MacroNutrients

  • Carbs
    77g
  • Protein
    47g
  • Fiber
    18g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    8mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    844mg
  • Selenium
    32mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home