Ingredients for Asparagus-Turkey Pasta Toss Recipe
2 ounce Uncooked angel hair pasta
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
1/4 teaspoon Chicken Bouillon Granules
0.13 teaspoon Pepper
0.06 teaspoon Salt
0.38 cup Milk
0.13 cup Shredded swiss cheese
1.50 tablespoon Shredded Parmesan Cheese
1/2 cup Diced cooked turkey
5 inch Fresh asparagus spears, cut into 1 pieces
1/4 cup Sliced fresh mushrooms
Nutrition value
561
calories per serving
17 g Fat47 g Protein77 g Carbs18 g FiberOther
Current Totals
Fat
17g
Protein
47g
Carbs
77g
Fiber
18g
MacroNutrients
Carbs
77g
Protein
47g
Fiber
18g
Fats
Fat
17g
Vitamins & Minerals
Calcium
420mg
Iron
8mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
2mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
844mg
Selenium
32mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment