Asparagus Three Cheese Tart Recipe

Recipe By Hy-Vee

Now this is how we like to eat our veggies. If you're not a fan of goat cheese, you can substitute with herb-seasoned cream cheese.

3.9
15 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Asparagus Three Cheese Tart
plan
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ingredients serve

Ingredients for Asparagus Three Cheese Tart Recipe

  • 0.06 Box frozen puff pastry
  • 1/4 ounce Garlic and herb goat cheese
  • 0.06 C. of hy vee low fat ricotta cheese
  • 0.03 C. of hy vee select shredded parmesan cheese
  • 0.13 tablespoon Fresh lemon juice
  • 1/4 Green onions
  • 1.50 ounce Fresh asparagus
  • 0.19 teaspoon Hy vee select olive oil
  • As required Hy vee kosher salt
  • As required Hy vee ground black pepper
Nutrition
value
55
calories per serving
2 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee