One Skillet Asparagus Stuffed Parmesan Chicken Recipe

Recipe By 12 Tomatoes

Looking for a meal that is sure to impress, but is actually quite simple to prepare? I’ve got just the recipe for you! This One-Skillet Asparagus Stuffed Parmesan Chicken is absolutely delectable. Not only that, but the clean-up is a breeze. Go ahead and take a look at the recipe and then try it out for yourself! I promise you won’t be disappointed.

4.5
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
One Skillet Asparagus Stuffed Parmesan Chicken
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ingredients serve

Ingredients for One Skillet Asparagus Stuffed Parmesan Chicken Recipe

  • 1 Large chicken breasts cut in 1/2 lengthwise
  • 2 Large slices mozzarella
  • 1/4 cup Parmesan cheese, grated
  • 608 Stalks asparagus
  • 3/4 cup Croutons
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 1/2 Egg, beaten
  • 1 tablespoon Olive oil
  • As required Optional:marinara sauce
Nutrition
value
11606
calories per serving
86 g Fat1262 g Protein2210 g Carbs1188 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    1262g
  • Carbs
    2210g
  • Fiber
    1188g

MacroNutrients

  • Carbs
    2210g
  • Protein
    1262g
  • Fiber
    1188g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    13902mg
  • Iron
    1213mg
  • Vitamin A
    21513mcg
  • Vitamin B1
    81mg
  • Vitamin B2
    80mg
  • Vitamin B3
    553mg
  • Vitamin B6
    52mg
  • Vitamin B9
    29429mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3167mg
  • Vitamin E
    641mg
  • Copper
    107mcg
  • Magnesium
    7938mg
  • Manganese
    89mg
  • Phosphorus
    29715mg
  • Selenium
    1327mcg
  • Zinc
    307mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes