Asparagus-Stuffed Chicken Rolls Recipe
Recipe By Taste Of Home
With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken makes any meal feel special. Louise Ambrose, Kingston, New York.
4.2
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus-Stuffed Chicken Rolls Recipe
- 4 Fresh asparagus spears
- 1 Boneless skinless chicken breast halves
- 1/2 tablespoon Dijon mustard
- 2 Fresh Sage Leaves
- 1 Slices Provolone Cheese
- 1 Slices Deli Ham
- 0.13 cup All purpose flour
- 1/2 Egg, Lightly Beaten
- 1/4 cup Dry Bread Crumbs
- 0.13 cup Grated Parmesan Cheese
- 3/4 teaspoon Butter
- 3/4 teaspoon Olive oil
- 0.13 cup White wine or chicken broth
Nutrition
value
value
440
calories per serving
10 g Fat35 g Protein60 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein35g
- Carbs60g
- Fiber16g
MacroNutrients
- Carbs60g
- Protein35g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium407mg
- Iron18mg
- Vitamin A444mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9381mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E8mg
- Copper1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus616mg
- Selenium47mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home