Ingredients for Asparagus Stuffed Chicken Breast Recipe
1/2 Large chicken breasts
0.17 tablespoon Lemon zest
As required Salt and pepper
1.50-2 Asparagus stalks, trimmed
1/2 Slices provolone cheese
0.17 teaspoon Garlic powder
0.17 teaspoon Paprika
0.17 tablespoon Olive oil
Nutrition value
56
calories per serving
3 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
41mg
Iron
4mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment