Asparagus Stir Fry Recipe
Recipe By Food Faith Fitness
This bright and flavorful asparagus stir fry uses simple, wholesome ingredients and is quick, easy, healthy and delicious
4.3
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Stir Fry Recipe
- 0.88 pound Asparagus
- 1/4 tablespoon Olive oil
- 1/4 teaspoon Fresh garlic, minced
- 1/4 teaspoon Fresh ginger, minced
- 0.13 cup Orange juice
- 0.13 teaspoon Sesame oil
- 0.06 teaspoon Salt
Nutrition
value
value
129
calories per serving
4 g Fat9 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium109mg
- Iron9mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9216mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus215mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness