Asparagus Steak Oscar Recipe

Recipe By Taste Of Home

By using fantastic ingredients such as beef tenderloin, crabmeat and fresh asparagus, you can make an elegant dinner. Oscar-style steak is a fine recipe combining the delicious taste of asparagus with only the finest of steaks around. Cindy Dorsett, Lubbock, Texas.

4
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Asparagus Steak Oscar
plan
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ingredients serve

Ingredients for Asparagus Steak Oscar Recipe

  • 1/4 Envelope bearnaise sauce
  • 1/4 pound Fresh asparagus, trimmed
  • 0.06 pound Fresh crabmeat
  • 1/2 tablespoon Butter
  • 0.13 teaspoon Minced Garlic
  • 1/4 tablespoon Lemon juice
  • 1 Beef tenderloin steaks
  • 0.03 teaspoon Paprika
Nutrition
value
51
calories per serving
< 1 g Fat8 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home