Asparagus Soup Recipe

Recipe By Taste Of Home

Each spring my husband takes our dogs and searches for wild asparagus. He's been so successful that I finally developed this asparagus soup recipe. We look forward to this special soup every year.—Betty Jones, Kohler, Wisconsin.

4.2
21 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Asparagus Soup
plan
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ingredients serve

Ingredients for Asparagus Soup Recipe

  • 1/10 cup Chopped Onion
  • 0.60 Green Onions, Sliced
  • 0.30 tablespoon Butter
  • 0.15 cup Sliced fresh mushrooms
  • 1/10 pound Fresh asparagus, trimmed and cut into 1/2 inch pieces
  • 1/10 can Chicken Or Vegetable Broth
  • 1/20 cup Chopped Fresh Parsley
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Dried Thyme
  • 0.03 teaspoon Pepper
  • 1/100 teaspoon Cayenne pepper
  • 1/5 cup Cooked wild rice
  • 0.30 tablespoon Cornstarch
  • 0.03 cup Water
Nutrition
value
283
calories per serving
1 g Fat11 g Protein56 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    56g
  • Fiber
    13g

MacroNutrients

  • Carbs
    56g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    5mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home