Asparagus & Smoked Chicken Pasta Salad Recipe

Recipe By Slurrp

This Asparagus & Smoked Chicken Pasta Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of tender asparagus, smoky chicken, and al dente pasta creates a satisfying and nutritious meal. The salad is tossed in a tangy lemon vinaigrette, which adds a bright and zesty flavor. With the addition of cherry tomatoes, red onion, and fresh herbs, this pasta salad is a delicious and vibrant dish that is sure to impress.

4.1
30 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Asparagus & Smoked Chicken Pasta Salad
plan
Bookmark

ingredients serve

Ingredients for Asparagus & Smoked Chicken Pasta Salad Recipe

  • 2 ounce Fusilli Pasta
  • 1/2 inch Bunch Asparagus, Trimmed And Cut Into
  • 1/4 cup Smoked Chicken, Shredded
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Red Onion, Thinly Sliced
  • 1/2 tablespoon Fresh Lemon Juice
  • 1/2 tablespoon Extra Virgin Olive Oil
  • 1/4 teaspoon Dijon Mustard
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish

Directions: Asparagus & Smoked Chicken Pasta Salad Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the asparagus and cook until tender-crisp, about 5 minutes. Remove from heat and set aside.
  • STEP 3.In a large bowl, combine the cooked pasta, smoked chicken, cherry tomatoes, red onion, and cooked asparagus.
  • STEP 4.In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  • STEP 5.Pour the vinaigrette over the pasta salad and toss to coat evenly. Garnish with fresh herbs.
  • STEP 6.Serve the Asparagus & Smoked Chicken Pasta Salad chilled or at room temperature. Enjoy!

Cooking Tips

  • To save time, you can use pre-cooked smoked chicken or rotisserie chicken.
  • If you prefer a vegetarian version, you can omit the smoked chicken and add grilled tofu or chickpeas instead.
  • Feel free to customize the salad by adding other vegetables like bell peppers or cucumbers.

Storage and Serving

  • This pasta salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Before serving, give the salad a good toss to redistribute the dressing and flavors.
  • Serve the pasta salad as a main dish or as a side dish alongside grilled meats or seafood.
Nutrition
value
586
calories per serving
36 g Fat21 g Protein86 g Carbs9 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    21g
  • Carbs
    86g
  • Fiber
    9g

MacroNutrients

  • Carbs
    86g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    6mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp