It's asparagus season, let's celebrate. This recipe brings out the best in all the ingredients as they compliment each other so well. The soft yolk egg brings another level of yum. A brilliant brunch dish or easy meal. It's an oz italian pizza.
Ingredients for Asparagus Smoked Chicken Capsicum & Egg Pizza Recipe
1/2 bunch Asparagus chopped
1/4 Jar roasted chargrilled capsicum drained
1/2 Canned chicken smoky flavour
1.50 Eggs free-range
1/2 Jar passata
125 gram Tasty cheese
300 gram Plain flour
1/2 teaspoon Dry Yeast
1/2 teaspoon Sugar
1/2 teaspoon Salt
Nutrition value
458
calories per serving
26 g Fat36 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
36g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
36g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
663mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
219mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
617mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment