Ingredients for Asparagus With Shaved Parmesan Aioli And Lemon Recipe
1/2 bunch Asparagus, woody ends trimmed
31.25 milliliter Neil perry fresh aioli mayonnaise
12.50 gram Shaved parmesan
Nutrition value
74
calories per serving
< 1 g Fat8 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
132mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment