Asparagus Salsa Recipe
Recipe By Taste Of Home
Jalapeno pepper and cilantro spice up this refreshing salsa that's made with tomatoes, onion and fresh asparagus. Served chilled with tortilla chips, this chunky sauce won't last long. -Emma Thomas Rome, Georgia.
3.7
17 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Salsa Recipe
- 0.33 pound Fresh asparagus, trimmed and cut into 1/2 inch pieces
- 0.33 cup Chopped seeded tomatoes
- 0.17 cup Finely Chopped Onion
- 0.33 Small jalapeno pepper, seeded and finely chopped
- 0.33 tablespoon Minced fresh cilantro
- 0.33 Garlic Clove, Minced
- 0.33 teaspoon Cider vinegar
- 0.08 teaspoon Salt
- As required Tortilla Chips
Nutrition
value
value
50
calories per serving
< 1 g Fat5 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium56mg
- Iron4mg
- Vitamin A858mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home