Asparagus & Salmon Spring Rolls Recipe

Recipe By Slurrp

Asparagus & Salmon Spring Rolls are a fresh and healthy appetizer or light meal option. These spring rolls are filled with tender asparagus spears, smoked salmon, and a variety of crunchy vegetables. The rolls are wrapped in rice paper and served with a tangy soy dipping sauce. They are easy to make and perfect for a summer gathering or a quick and nutritious lunch. Enjoy the combination of flavors and textures in these delicious spring rolls!

4.3
26 Rating -
Rate
45minstotal
45m.total
Asparagus & Salmon Spring Rolls
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Ingredients for Asparagus & Salmon Spring Rolls Recipe

  • 1 Asparagus Spears
  • 1/2 Rice Paper Wrappers
  • 1/2 Slices Of Smoked Salmon
  • 0.08 Carrot, Julienned
  • 0.08 Cucumber, Julienned
  • as needed Lettuce Leaves
  • as needed Soy Dipping Sauce, For Serving

Directions: Asparagus & Salmon Spring Rolls Recipe

Cooking Directions

  • STEP 1.Prepare the asparagus by trimming the tough ends and blanching them in boiling water for 2-3 minutes until tender-crisp. Drain and set aside.
  • STEP 2.Soak the rice paper wrappers in warm water for about 10 seconds until pliable. Place them on a clean surface.
  • STEP 3.Place a few asparagus spears, a slice of smoked salmon, and a handful of shredded vegetables (such as carrots, cucumber, and lettuce) in the center of each rice paper wrapper.
  • STEP 4.Fold the sides of the wrapper over the filling, then roll it up tightly, similar to a burrito.
  • STEP 5.Repeat the process with the remaining ingredients.
  • STEP 6.Serve the spring rolls with a soy dipping sauce or your favorite dipping sauce.
  • STEP 7.Enjoy the fresh and flavorful Asparagus & Salmon Spring Rolls!

Cooking Tips

  • Make sure to blanch the asparagus quickly to retain its vibrant green color and crisp texture.
  • Feel free to add other vegetables or herbs of your choice to the filling for added flavor and variety.
  • If you prefer a vegetarian version, you can omit the salmon and add tofu or tempeh instead.
  • To prevent the rice paper wrappers from sticking together, place a damp towel or paper towel between each layer.

Storage and Serving

  • These spring rolls are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours.
  • To serve, you can cut the spring rolls in half diagonally for a more elegant presentation.
  • Serve the spring rolls as an appetizer, light lunch, or as part of a larger meal with other Asian-inspired dishes.
Nutrition
value
128
calories per serving
2 g Fat10 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    8mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    15mg
  • Vitamin B9
    290mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp