Asparagus Salad With Creamy Avocado Dressing Recipe
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Asparagus Salad With Creamy Avocado Dressing Recipe
Recipe By Asian Food Network
Tarragon is a natural herb to use in spring dishes, since it is a perennial herb and one of the first to peek out of your garden. If tarragon is not to your taste, it can be easily replaced with chives or dill in the same measure.
Ingredients for Asparagus Salad With Creamy Avocado Dressing Recipe
As required Dressing
1/4 Ripe avocado
15 milliliter Fresh lime or lemon juice
15 milliliter Water
1/2 Green Onions
5.50 milliliter Chopped fresh tarragon
11.25 milliliter Extra virgin olive oil or avocado oil
2.50 milliliter Sugar
0.15 gram Salt
0.15 gram Pepper
As required Salad
112.50 gram Fresh Asparagus
1.50 Radishes
Nutrition value
229
calories per serving
14 g Fat5 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
142mg
Iron
5mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment