Asparagus Risotto Recipe

Recipe By The Spruce Eats

This asparagus risotto is perfect to prepare in the spring, or whenever you can get your hands on fresh asparagus. The best asparagus stalks are about a half-inch thick. The procedure for making risotto involves stirring hot stock into the uncooked arborio rice one ladleful at a time and cooking slowly as the stock is absorbed. This technique releases the arborio's natural starches, making a creamy, velvety dish. For an illustrated demonstration of the risotto method, here's a step-by-step tutorial on how to make risotto.

4.4
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Asparagus Risotto
plan
Bookmark

ingredients serve

Ingredients for Asparagus Risotto Recipe

  • 1/4 cup Arborio Rice
  • 0.17 quart Chicken Stock
  • 0.08 cup White wine
  • 0.17 Medium shallot
  • 1/2 tablespoon Unsalted butter
  • 0.17 tablespoon Vegetable Oil
  • 0.08 pound Asparagus
  • 1/25 cup Grated Parmesan Cheese
  • 0.33 tablespoon Italian Parsley
Nutrition
value
256
calories per serving
3 g Fat7 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats