Asparagus Risotto Recipe

Recipe By Cooking Nook

This asparagus risotto is an easy version of traditional risotto recipes. It doesn't require you to stand over it, constantly stirring, for a long time. It is still delicious. I am all for doing what makes it easy on the cook.

4.6
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Asparagus Risotto
plan
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ingredients serve

Ingredients for Asparagus Risotto Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Cloves garlic, minced
  • 1/4 Onion, chopped
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Salt
  • 0.38 cup Arborio rice, or other short grained italian style rice
  • 1 cup Chicken stock, or vegetable stock
  • 1/4 tablespoon White wine vinegar
  • 1/4 pound Asparagus
  • 0.13 teaspoon Lemon rind, grated
  • 0.13 cup Parmesan, or asiago cheese, grated
Nutrition
value
466
calories per serving
7 g Fat19 g Protein77 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    77g
  • Fiber
    7g

MacroNutrients

  • Carbs
    77g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    8mg
  • Vitamin A
    314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    357mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook