Asparagus Risotto Recipe

Name: Asparagus Risotto Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Enjoy the creamy texture of risotto with the delicate flavour of asparagus.

4.8

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40minstotal

40minsCook

40m.total

40m.Cook

plan

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Ingredients for Asparagus Risotto Recipe

3.75 milliliter Olive oil
6.25 gram Butter
1/4 Small onion, peeled and diced
56.25 gram Risotto rice
37.50 milliliter White wine
150 milliliter Hot vegetable stock
56.25 gram Thin asparagus spears, trimmed and stalks chopped
43.75 gram Fresh or frozen peas
6.25 gram Finely Grated Parmesan Cheese

Nutrition
value

378

calories per serving

5 g Fat12 g Protein60 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
60g
Fiber
8g

MacroNutrients

Carbs
60g
Protein
12g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
103mg
Iron
6mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know