Asparagus Puff Ring Recipe

Recipe By Taste Of Home

Every spring when I make this family-favorite entree. I'm struck by how impressive it looks. Ham and asparagus in a creamy sauce are pile high in a cheesy cream puff shell. It's delicious and deceivingly simple to prepare! Shirley De Lange, Byron Center, Michigan.

4.1
24 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Asparagus Puff Ring
plan
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ingredients serve

Ingredients for Asparagus Puff Ring Recipe

  • 0.13 cup Water
  • 1 tablespoon Butter
  • 0.13 cup All purpose flour
  • 0.08 teaspoon Salt
  • 1/2 Large eggs
  • 1/25 cup Grated parmesan cheese, divided
  • As required Filling
  • 0.17 pound Fresh asparagus, cut into 1 inch pieces
  • 1/25 cup Diced Onion
  • 0.33 tablespoon Butter
  • 0.33 tablespoon All purpose flour
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/4 cup Milk
  • 0.08 cup Shredded swiss cheese
  • 0.33 tablespoon Grated Parmesan Cheese
  • 0.33 cup Diced fully cooked ham
Nutrition
value
316
calories per serving
18 g Fat24 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    4mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home