Asparagus Prosciutto Panini with Garlic Mayonnaise Recipe

Recipe By Skinny Taste

Melted swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini. did that just make your stomach growl?

4.2
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Asparagus Prosciutto Panini with Garlic Mayonnaise
plan
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ingredients serve

Ingredients for Asparagus Prosciutto Panini with Garlic Mayonnaise Recipe

  • 2 ounce Thin asparagus, tough ends trimmed
  • 1 tablespoon Hellman's light mayonnaise
  • 1 Clove crushed garlic
  • 3 ounce Ciabatta, sliced open
  • 1/2 ounce 1 slice prosciutto ham
  • 1 Slice low fat swiss, sargento
  • 0.33 cup Baby arugula
  • As required Olive oil spray, misto
Nutrition
value
61
calories per serving
3 g Fat5 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste