Ingredients for Asparagus Prawn And Chorizo Pizza Recipe
1/4 teaspoon Dried yeast
0.13 teaspoon Caster sugar
82.50 milliliter Warm water
112.50 gram Bread pizza flour
0.13 teaspoon Salt
1/4 tablespoon Olive oil
18.75 gram Store bought tomato pesto
35 gram Grated Mozzarella
1.38 bunch Asparagus, Trimmed
1/4 Chorizo, thinly sliced
3 Medium green prawns, peeled, deveined, tails intact
Nutrition value
105
calories per serving
4 g Fat8 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
85mg
Iron
7mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment