Asparagus Recipe
Recipe By HalfBaked Harvest
To clarify, this is a calzone...only BETTER!
3.9
22 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Recipe
- 0.17 teaspoon active dry yeast
- 0.08 teaspoon honey use sugar for vegan variation
- 0.13 cup Warm Water
- 1/4 cup All purpose flour
- 0.17 teaspoon Salt
- 1/4 cup fresh basil
- 1/25 cup fresh mint
- 0.08 cup parmesan grated
- 0.06 cup roasted pistachios
- 0.17 clove garlic
- 0.06 cup olive oil plus more for drizzling and brushing
- As required salt and pepper
- pinch crushed red pepper flakes
- 0.17 bunch asparagus ends trimmed
- 1-1.33 ounce ricotta cheese omit for for vegan variation
- 0.67-1 ounce fontina cheese shredded
- 0.17 tablespoon lemon zest
- As required fresh tomatoes and arugula for serving
Nutrition
value
value
381
calories per serving
27 g Fat20 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat27g
- Protein20g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein20g
- Fiber2g
Fats
- Fat27g
Vitamins & Minerals
- Calcium458mg
- Iron4mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus363mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest