Asparagus Pasta With Sun-Dried Chili Recipe

Name: Asparagus Pasta With Sun-dried Chili Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Honest Cooking

This pasta with boiled and sauted asparagus and sun-dried chili makes for a flavorful side or main dish.

4.3

18 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Asparagus Pasta With Sun-Dried Chili Recipe

62.50 gram Pasta of your choice
62.50 gram Fresh skinny asparagus, trimmed and cut into long pieces
0.06 cup Milk
0.06 cup Kasar cheese or parmesan, grated
1/2 tablespoon Butter
1.25 Sun-dried chili pepper
As required Salt

Nutrition
value

198

calories per serving

3 g Fat14 g Protein54 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
54g
Fiber
4g

MacroNutrients

Carbs
54g
Protein
14g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
127mg
Iron
3mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking