Ingredients for Asparagus Pasta Spring Rolls Recipe
0.03 teaspoon Salt
1 Dried lasagna noodles
0.13 pound Asparagus spears
1 ounce 1 package reduced fat cream cheese
1/4 tablespoon Snipped chives
1/4 tablespoon Milk
0.13-1/4 tablespoon Snipped fresh dill
0.13 Clove garlic, minced
0.13 tablespoon Lemon juice
0.06 teaspoon Freshly ground pepper
3/4 ounce Thinly sliced smoked salmon
1 Fresh chives
Nutrition value
160
calories per serving
13 g Fat8 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
32mg
Vitamin B9
275mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment