Asparagus Pasta Recipe

Recipe By I Heart Nap Time

Light and flavorful asparagus pasta that's loaded with fresh ingredients and a delicious cheese sauce. this is the perfect pasta dish for summer we make.

4.1
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Asparagus Pasta
plan
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ingredients serve

Ingredients for Asparagus Pasta Recipe

  • 0.13 pound Linguine
  • 1/2 tablespoon Olive oil
  • 1/4 pound Boneless, skinless chicken breasts
  • 1/4 teaspoon Lemon pepper
  • 1/4 tablespoon Salted butter
  • 2.50 ounce Asparagus
  • 0.13 pint Cherry tomatoes
  • 1/2 teaspoon Minced garlic
  • 0.13 cup Creme fraiche
  • 0.13 cup Grated parmesan cheese
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
423
calories per serving
24 g Fat30 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    30g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    388mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time