Asparagus Nicoise Salad Recipe

Recipe By Taste Of Home

I’ve used my Nicoise as an appetizer or a main-dish salad, and it’s a winner every time I put it on the table. Here’s to a colorful, make-ahead salad! —Jan Meyer, St. Paul, Minnesota.

3.7
20 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Asparagus Nicoise Salad
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Ingredients for Asparagus Nicoise Salad Recipe

  • 1/4 pound Small red potatoes , halved
  • 1/4 pound Fresh asparagus, trimmed and halved crosswise
  • 3/4 Pouches albacore white tuna in water
  • 0.13 cup Pitted greek olives, halved, optional
  • 0.13 cup Zesty italian salad dressing
Nutrition
value
338
calories per serving
20 g Fat20 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    20g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    43mg
  • Vitamin B9
    940mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home