STEP 1.Place the pork on a tray and drizzle olive oil and season both sides. Set aside.
step 2
STEP 1.For migas cut the tips of asparagus and slice them. Set aside. Heat a large non stick pan and add olive oil to cook bacon. Cook for 3-5 minutes until golden. Drain and set aside.
step 3
STEP 2.Place the bread in a bowl and add ½ cup hot water. Take the bread out and squeeze it as well. Now add parsley, garlic and asparagus in a large frying pan.
step 4
STEP 3.Cook for 1-2 minutes. Now add this to the moist bread bowl and add vinegar and bacon. Mix well.
step 5
STEP 4.Heat a pan again with olive oil and place the bread mixture while compressing. Cook for 8 minutes until crispy. Transfer to a plate.
step 6
STEP 5.Preheat the barbeque pan and grill pork for 5 minutes. Let it rest for 10 minutes. Cut the migas and place on a large plate. Top with pork and bacon slices and garnish with parsley and asparagus.
Nutrition value
2558
calories per serving
113 g Fat141 g Protein247 g Carbs29 g FiberOther
Current Totals
Fat
113g
Protein
141g
Carbs
247g
Fiber
29g
MacroNutrients
Carbs
247g
Protein
141g
Fiber
29g
Fats
Fat
113g
Vitamins & Minerals
Calcium
756mg
Iron
39mg
Vitamin A
3584mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
645mcg
Vitamin B12
0mcg
Vitamin C
194mg
Vitamin E
16mg
Copper
5mcg
Magnesium
387mg
Manganese
8mg
Phosphorus
1432mg
Selenium
285mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment