Asparagus Lasagna Recipe

Recipe By Slurrp

Asparagus Lasagna is a delicious and creamy vegetarian lasagna recipe. Layers of lasagna noodles, asparagus, ricotta cheese, and mozzarella cheese are baked to perfection. This lasagna is a great way to enjoy the fresh flavors of asparagus and makes a satisfying and comforting meal.

3.8
12 Rating -
Rate
Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Asparagus Lasagna
plan
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ingredients serve

Ingredients for Asparagus Lasagna Recipe

  • 3/4 Lasagna Noodles
  • 0.08 bunch Asparagus, Trimmed
  • 0.17 cup Ricotta Cheese
  • 1/25 cup Grated Parmesan Cheese
  • 1/50 cup Chopped Fresh Parsley
  • 0.17 cup Marinara Sauce
  • 0.17 cup Shredded Mozzarella Cheese

Directions: Asparagus Lasagna Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375���F (190���C).
  • STEP 2.Cook the lasagna noodles according to the package instructions.
  • STEP 3.In a bowl, mix together the ricotta cheese, grated Parmesan cheese, and chopped fresh parsley.
  • STEP 4.Spread a thin layer of marinara sauce on the bottom of a baking dish.
  • STEP 5.Place a layer of lasagna noodles on top of the sauce.
  • STEP 6.Spread a layer of the ricotta cheese mixture on top of the noodles.
  • STEP 7.Arrange a layer of asparagus spears on top of the cheese mixture.
  • STEP 8.Repeat the layers until all the ingredients are used, ending with a layer of marinara sauce and mozzarella cheese.
  • STEP 9.Cover the baking dish with foil and bake for 25 minutes.
  • STEP 10.Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  • STEP 11.Let the lasagna cool for a few minutes before serving.
  • STEP 12.Serve hot and enjoy!

Cooking Tips

  • You can blanch the asparagus spears before using them in the lasagna to ensure they are tender.
  • Feel free to add other vegetables, such as mushrooms or spinach, to the lasagna for extra flavor and nutrients.

Storage and Serving

  • Leftover lasagna can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lasagna in the oven or microwave before serving.
Nutrition
value
220
calories per serving
11 g Fat13 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp