Asparagus And Herb Spanish Risotto With Chicken Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Asparagus And Herb Spanish Risotto With Chicken Recipe
Recipe By Australia’s Best Recipes
The slight crunch of the asparagus paired with the fresh herbs makes this a great light meal to serve anytime with the campbell's real spanish soup base giving it a deeper layer to the flavours.
Ingredients for Asparagus And Herb Spanish Risotto With Chicken Recipe
1/2 tablespoon Olive oil
1/2 tablespoon Butter
1/4 Garlic Clove
1/4 Brown onion chopped
1/2 bunch Asparagus chopped fresh
1/2 cup Arborio Rice
3/4 cup Campbell's real spanish soup base
1 tablespoon Fresh Parsley Chopped
1 tablespoon Fresh coriander chopped
1/2 Chicken breasts large roasted
1/4 pinch Ground black pepper
0.06 Lime
Nutrition value
501
calories per serving
9 g Fat13 g Protein89 g Carbs9 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
89g
Fiber
9g
MacroNutrients
Carbs
89g
Protein
13g
Fiber
9g
Fats
Fat
9g
Vitamins & Minerals
Calcium
129mg
Iron
10mg
Vitamin A
1196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
253mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment