Asparagus And Herb Spanish Risotto With Chicken Recipe

Recipe By Australia’s Best Recipes

The slight crunch of the asparagus paired with the fresh herbs makes this a great light meal to serve anytime with the campbell's real spanish soup base giving it a deeper layer to the flavours.

4.1
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Asparagus And Herb Spanish Risotto With Chicken
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ingredients serve

Ingredients for Asparagus And Herb Spanish Risotto With Chicken Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 1/4 Garlic Clove
  • 1/4 Brown onion chopped
  • 1/2 bunch Asparagus chopped fresh
  • 1/2 cup Arborio Rice
  • 3/4 cup Campbell's real spanish soup base
  • 1 tablespoon Fresh Parsley Chopped
  • 1 tablespoon Fresh coriander chopped
  • 1/2 Chicken breasts large roasted
  • 1/4 pinch Ground black pepper
  • 0.06 Lime
Nutrition
value
501
calories per serving
9 g Fat13 g Protein89 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    89g
  • Fiber
    9g

MacroNutrients

  • Carbs
    89g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    10mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes