We have our own asparagus patch, and each spring I look forward to making treats like these tartlets. I enjoy them as a mini meal or as appetizers. They freeze well and are very popular at parties. -Elaine Anderson Aliquippa, Pennsylvania.
3/4 cup Plus 1 tablespoon all purpose flour, divided
1/4 cup Cornmeal
1 Large egg
0.33 cup Heavy whipping cream
3/4 cup Shredded swiss cheese
1/2 cup Diced fully cooked ham
18 Fresh asparagus tips
Nutrition value
1832
calories per serving
93 g Fat100 g Protein170 g Carbs44 g FiberOther
Current Totals
Fat
93g
Protein
100g
Carbs
170g
Fiber
44g
MacroNutrients
Carbs
170g
Protein
100g
Fiber
44g
Fats
Fat
93g
Vitamins & Minerals
Calcium
1172mg
Iron
41mg
Vitamin A
1153mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
1043mcg
Vitamin B12
< 1mcg
Vitamin C
101mg
Vitamin E
21mg
Copper
4mcg
Magnesium
357mg
Manganese
4mg
Phosphorus
1748mg
Selenium
108mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment