Asparagus Ham Bake Recipe

Recipe By Taste Of Home

This comforting casserole is a crowd-pleaser, so I often take it to church potluck suppers.Joan Nichols, Sarina, Ontario.

3.6
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Asparagus Ham Bake
plan
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ingredients serve

Ingredients for Asparagus Ham Bake Recipe

  • 1/2 cup Cubed fully cooked ham
  • 1/2 cup Cooked Rice
  • 1/4 can Condensed cream of mushroom soup, undiluted
  • 0.19 cup Evaporated milk
  • 0.13 cup Shredded process cheese
  • 3/4 tablespoon Finely Chopped Onion
  • 1/4 Package frozen asparagus spears, thawed
  • 0.13 cup Crushed cornflakes
  • 3/4 tablespoon Butter melted
Nutrition
value
748
calories per serving
22 g Fat30 g Protein107 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    107g
  • Fiber
    5g

MacroNutrients

  • Carbs
    107g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    10mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    414mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home