Asparagus And Goats Curd Bites Recipe

Recipe By Taste

These asparagus and goat's curd tarts are fabulous party fare with minimal fuss

4.3
18 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Asparagus And Goats Curd Bites
plan
Bookmark

ingredients serve

Ingredients for Asparagus And Goats Curd Bites Recipe

  • 1 bunch Asparagus, Ends Trimmed
  • 20 gram Butter, Chopped
  • 1/2 part Small leek, white only, halved, thinly sliced
  • 15 X 4. 5cm ready-baked tart shells
  • 0.13 cup Finely Grated Parmesan
  • 75 gram Goat's curd
  • 0.17 cup Chervil sprigs
Nutrition
value
325
calories per serving
11 g Fat35 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    35g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    561mg
  • Iron
    15mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    528mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste