Ingredients for Asparagus Tart With Goat Cheese And Tomatoes Recipe
0.08 Sheet puff pastry
0.33 ounce Gruyere cheese
1/4 ounce Goat cheese, crumbled
1.25 Asparagus spears, approximately
0.08 cup Cherry tomatoes, sliced into thin, flat, slices
0.08 Egg white
Nutrition value
99
calories per serving
3 g Fat8 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
131mg
Iron
5mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment