Asparagus Feta And Roasted Hazelnut Salsa Recipe

Recipe By Taste

Perfect on pan-fried chicken scaloppine, grilled pork or bruschetta, or pair the salsa with sourdough toast topped with a poached egg for a delicious brunch.

4.2
21 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Asparagus Feta And Roasted Hazelnut Salsa
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Ingredients for Asparagus Feta And Roasted Hazelnut Salsa Recipe

  • 1/2 tablespoon Currants
  • 1/4 tablespoon White balsamic vinegar
  • 1/2 bunch Asparagus, Trimmed
  • 13.75 gram Hazelnuts, roasted, skins removed, coarsely chopped
  • 12.50 gram Marinated feta, drained, crumbled
  • 1/2 tablespoon Chopped Fresh Chives
Nutrition
value
119
calories per serving
9 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    115mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste