Asparagus, Egg And Bacon Salad Recipe

Recipe By My Food and Family

4.9
26 Rating -
Rate
Non Vegdiet
29minstotal
29m.total
Asparagus, Egg And Bacon Salad
plan
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ingredients serve

Ingredients for Asparagus, Egg And Bacon Salad Recipe

  • 1/4 tablespoon Olive oil
  • 0.06 cup Kraft tuscan house italian dressing, divided
  • 0.19 pound Fresh asparagus spears, trimmed
  • 1/4 Pkg. mixed baby salad greens
  • 1 Soft cooked eggs
Nutrition
value
119
calories per serving
8 g Fat9 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family